🍌🥞 Rise and shine with these Gluten-Free Banana Oat Pancakes!
No flour, no sugar—just pure, naturally sweet flavor and fluff!
✅ 3 Main Ingredients
✅ Kid-Friendly
✅ Perfect for busy mornings
📝 Get the recipe now and flip your breakfast game!
There’s something magical about a warm stack of pancakes in the morning—especially when they’re gluten-free, healthy, and made with real bananas. These banana oat pancakes are soft, fluffy, and naturally sweet without any added sugar. Plus, they’re made without traditional flour, making them a perfect breakfast for anyone following a gluten-free lifestyle.
Whether you're feeding picky kids or just need a quick and nourishing start to the day, this recipe delivers every time.
🥞 Why You'll Love This Recipe
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Gluten-Free & Dairy-Free
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Naturally sweet from ripe bananas
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Just 3 main ingredients
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Quick—ready in under 15 minutes
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Blender-friendly for fast cleanup
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Great for meal prep and freezing
🛒 Ingredients You’ll Need
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2 large ripe bananas
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2 eggs
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1 cup gluten-free rolled oats
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Optional: ½ tsp cinnamon, 1 tsp vanilla extract, pinch of salt, 1 tsp baking powder for fluffiness
🥣 Instructions
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Blend the Batter:
In a blender, combine bananas, eggs, oats, and any optional ingredients. Blend until smooth. -
Rest the Batter (Optional but Helpful):
Let the batter sit for 5 minutes so the oats can absorb some moisture. This makes the pancakes fluffier. -
Heat the Pan:
Lightly oil a non-stick skillet or griddle over medium heat. -
Cook the Pancakes:
Pour ¼ cup of batter per pancake. Cook 2–3 minutes until bubbles form, then flip and cook another 1–2 minutes. -
Serve & Enjoy:
Serve warm with banana slices, berries, nut butter, or a drizzle of maple syrup.
🍌 Tips for Perfect Pancakes
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Use very ripe bananas for best flavor and sweetness.
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Add a touch of baking powder for extra lift.
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For vegan pancakes, try replacing eggs with flax eggs (1 tbsp flaxseed + 3 tbsp water per egg).
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Freeze leftovers between parchment paper and reheat in a toaster.
👨👩👧👦 Kid-Friendly & Meal Prep Approved
These pancakes are soft enough for toddlers and tasty enough for adults. Make a double batch and freeze them for busy mornings—you’ll thank yourself later.
Final Thoughts
These gluten free banana pancakes are the answer to breakfast that’s quick, clean, and totally satisfying. You only need a blender, a few pantry staples, and 15 minutes to create something that feels indulgent—but is actually good for you.
Try this easy recipe and turn your next breakfast into a warm, banana-scented delight! 🍌🥞
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